April 4, 2009 - Chatelaine Blog -

This weekend I attended the Yoga Pilates Conference & Show, and I left with renewed motivation to hop back on the exercise bandwagon.

Aside from the fantastic selection of yoga clothes, music, books, food, and complimentary classes, the highlight of the show for me was a free 5 minute herbal Thai massage at the Therapeutic Delight booth. It was heavenly and can be performed at home alone by placing one of the warm herbal compresses against a sore spot on your back and leaning against a chair. Compresses are sold through Therapeutic Delight.

What did you do this weekend?

- Dayna Boyer

April 19. 2009 - Rocking the Republic -

I want to mention this super cool product I stumbled upon called a herbal press that is sold by Therapeutic Delight from Thailand.  I got a free 5 minute massage from Lana, the owner of Therapeutic Delight.  Each compress contains different herbs.  The large body ball contained plai, turmeric, lemongrass, kaffir lime, camphor, tamarind leaves, sweet flag, mountain ebony leaves, somboil (acacia concinna), and jeang leaves. I’m going to make my own with tea herbs and let all the benefits soak into my skin!

Therapeutic Delight Herbal Compress